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bethslistlove

Beth's List Love on Booklikes

Currently reading

Midnight's Children
Salman Rushdie
Prince Caspian
C.S. Lewis
Dog on It (A Chet and Bernie Mystery, #1)
Spencer Quinn
Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique - Roy Wallack, Roy Wallack, Barefoot Ken Bob Saxton While I don't always buy all of Barefoot Ken's arguments (for example, I'm pretty sure when he ran with shoes, they were the wrong size), I do believe in barefoot or at least minimalist running, and there is great information on form here. There are also some other fascinating things, like information about the harm shoes do to horses.